True Stuff that I Made Up

PLEASE NOTE: The entries which are published at this site are solely my personal and sometimes whimsical musings. For information regarding my political positions and proposals, please visit www.LarryKump.us.

Further, this website is devoutly dedicated to all of my friends and associates, both early and late, who have mentored and influenced me. However, being who they are, the majority of them have been late most of the time.

  Also, check out my personal entry at Mormon.org.

Sunday, January 01, 2017

A Great Exercise Program - It Worked for Me!

Begin by standing on a comfortable surface, where you have plenty of room on each side.
With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can.
Try to do this for at least a full minute, and then relax.
Each day you'll find that you can hold this position for a little bit longer.
After a couple of weeks, move up to 10-lb potato sacks.
Then try 50-lb. potato sacks, and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute.
(I'm at this level)
After you gain strength and confidence at that level, put a potato in each of the sacks.
Much better than any potato, go visit www.Mormon.org/Me/4Y8B, and then ask all of your friends to go and do likewise!